Wareham Council on Aging announces exercise programs, social events

Jun 28, 2018

The Wareham Council on Aging will host several weekly exercise programs at the Multi-Service Center, located at 48 Marion Road.

Free chair yoga will be held every Thursday at 1 p.m. Chair volleyball will take place on Tuesdays from 10:30 a.m. to noon. Daily low impact exercises are offered every morning from 8:30 to 9:30 a.m. as well as country line dancing on Fridays. Classes cost $3 per session.

Zumba Gold will take place Wednesday afternoons from 1 to 2 p.m. Sessions cost $3.

Bingo will be offered on Mondays from 12:30 to 2:30 p.m. with prizes and raffles.

Every Tuesday from 9:30 a.m. to 10:15 a.m. seniors are invited to sit and chat at the Community Café in Room 208. Coffee and pastry will be provided.

 

 

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