Healthy Eating For Successful Living

By MDziczek | Jan 09, 2018

Healthy Eating for Successful Living is a program for those who want to learn more about nutrition and how lifestyle changes can promote better health.  This program focuses on heart and bone healthy nutrition strategies to help maintain or improve participants' wellness and independence and prevent chronic disease development or progression.  Classes will begin Tuesday, January 23rd from 12:15 to 2:45 p.m. at the Wareham Council on Aging.  Snacks and beverages will be provided.  Classes will be held once a week for six weeks on consecutive Tuesdays.  This program is being put on by Old Colony Elder Services, and is open to everyone in the community.  For further information call the Council on Aging at 508 291-3130.

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