‘Be Well Wareham’ to hold wellness walk and free yoga on May 27

May 12, 2017

Southcoast Health, the Gleason Family YMCA and Voices for a Healthy Southcoast are collaborating to present, “Be Well Wareham,” a wellness initiative that provides free programs for area residents.

This month, the program features a wellness walk with Southcoast Health cardiologist Dr. Ashwini Sahni followed by a free yoga class on Saturday, May 27, at the Gleason Family YMCA, 33 Charge Pond Road. The walk will begin at 9 a.m. with the yoga class immediately following.

All ages and levels of walking ability are welcome. Participants will receive free health kits that include information on nutrition and exercise.

“Be Well Wareham” holds monthly walks, yoga, nutrition and other wellness programs on the fourth Saturday of each month at 9 a.m. at the Gleason Family YMCA.

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